Personal 1-2-1 Video & Phone - Upp Therapy
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Designed around you


There are lots of reasons why online video therapy might just be better than making an actual visit to a therapist’s couch. For a start, you don’t need to waste precious time travelling to see your therapist, and you don’t need to get used to somewhere new. Simply sink down into your own sofa and you’re ready to go. No stressful journeys and no need to see other people if you’re not feeling your best.


Our groundbreaking new online therapy practice works around you. Book therapy when you need it – whenever you need it – and wherever you are. As well as video we also offer audio-only therapy sessions over the phone or voice call, or even through text and email. Book whichever you prefer, swap between them, it’s entirely up to you.

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Online Video

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Phone or  Voice Call

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SMS & Email

Therapy on your terms


Here at Upp Therapy, we think therapy should be on your terms. That’s why our online video platform has been created so that booking with our friendly, expert therapists couldn’t be simpler. Whether you’re booking a one-off consultation or a series, you’re only ever a few clicks away from secure online therapy with your chosen therapist or counsellor.


  • Meet your therapist online or by phone from the comfort of your own home, at a time that works for you
  • No special equipment needed, Upp Therapy sessions work across smartphone, tablet, laptop, PC or voice phone
  • Just click on the link in your email reminder and you’re ready to talk

Booking couldn’t be simpler


Spend a few minutes completing our questionnaire, so that we can make sure we find you the ideal therapist. You can also browse our list of therapists and counsellors to find the right match for yourself. However you choose to do it, once you’ve selected a therapist, simply click on “Book Now” and you’ll see their availability, allowing you to book a time to suit you both.

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